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Best Group Fitness Classes in Brampton

Personalized Fitness Classes and Small Group Training!

Reeshad is an amazing trainer. He has helped me develop myself mentally and physically and guided me in the right direction. He is very straight to the point and values your time and money.

Muhammed Khawaja

UNLEASH YOUR POTENTIAL

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UNLEASH YOUR POTENTIAL

RAISE THE BAR

UNLEASH YOUR POTENTIAL

RAISE THE BAR

UNLEASH YOUR POTENTIAL

RAISE THE BAR

UNLEASH YOUR POTENTIAL

RAISE THE BAR

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Strengthen Your Body with Our Group Exercise Classes in Brampton

Strengthen your body with our group exercise classes in Brampton. Experience structured, high-energy workouts at RTB Fitness that deliver real results through endurance, stability, and performance training. Our classes are scheduled throughout the week to offer flexibility for every fitness level, blending intensity, conditioning, and dynamic exercises to build strength and improve range of motion. With certified trainers guiding your form, motivation, and progress, each session keeps you energized and focused on achieving lasting results. All group fitness classes are included in our membership, giving you access to a supportive, community-driven environment where strength, confidence, and connection grow together.

Best Group Fitness Classes in Brampton, Ontario

Bored with training on your own or not training at all? Get your family, friends, or coworkers training with you! We bring group fitness classes to you! Some people might be more motivated when training with someone. It can be a fun training environment with someone you know who can motivate you and push you towards your goals! Groups of 2-5 people will ensure good quality training and individualized training. Our group personal training ensures that you are working at the ability you can handle while still improving and pushing towards your goals!

Small group personal training sessions are customized so that individuals can perform different exercises at their own level and ability, depending on their training age!

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Flexible Group Exercise Schedules to Fit Your Busy Lifestyle

Our range of fitness classes in Brampton is designed to bring balance to your mind and body while fitting seamlessly into your schedule. Each session is guided by a certified instructor who ensures a safe, progressive workout for all participants. Through mindful movement, we help you strengthen your core, improve posture, and reduce stress. These programs are highly effective, combining cardio, resistance, and mobility training for total wellness. Whether you prefer early morning or evening sessions, our flexible class timings make it easy to stay consistent and connected with your fitness goals while enjoying a supportive community atmosphere.

How Our Trainers Make Group Exercise Classes Engaging and Safe

Our expert trainers create an atmosphere where every participant feels supported, confident, and motivated. Those searching for group fitness classes near me in Brampton will find our sessions built around specific fitness goals, ensuring safe and progressive results. Each client begins with a complimentary assessment to understand their needs before joining many sessions designed for all levels. We incorporate adaptable routines and real-time feedback, maintaining the perfect balance between challenge and safety. For added flexibility, virtual training and an online option are also available, helping you stay consistent even on busy days. Our trainers ensure every movement is purposeful, making your experience fun, results-driven, and personalized—right here in the heart of Brampton near Claireville Conservation Area.

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Simplified Nutrition

  • Custom nutritional program based on your goals, lifestyle, and limitations
  • Access to our private app and nutritional guides
  • Access to healthy recipes and food logs.

Exercise Program

  • Customized evidence-based training program that is tailored specifically for you
  • Access to our private app where you can track all your results
  • Complete access to all our exercise resources

24/7 Personal Access

  • Text us at any time (weekends included) if you have any questions about exercise or nutrition
  • Accountability checks to make sure you’re staying on track

Resources

  • Complete access to all our exercise and nutrition resources
  • Food recommendations for specific diets
  • Track all your progress live with our private app

Always Learning

  • All our trainers hold a BHSc in Kinesiology and/or Masters in Exercise Science & Nutrition
  • Always striving become a trainer by staying up to date with research and certifications
  • Passionate about helping people live their best lives

Relatable Trainers

  • We’re not perfect and have struggled with exercise and nutrition ourselves. But we’ve learned from our mistakes and strive for consistency.
  • We will be there for you for every part of your journey
  • Everyone has different starting points. It is never too late to live your best life!

STILL GOT QUESTIONS?

FREQUENTLY ASKED QUESTIONS

What types of workouts are included in your group fitness classes?

Are your group fitness classes suitable for beginners?

How do I sign up for group fitness classes in Brampton? 

Can I join group fitness classes virtually?

How long does each group fitness session last?

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Book a free Consultation

Fill out the form or give us a call on: 1-833-782-3488

    What are your fitness goals?